Radical Awareness and Acceptance of Emotions

A true story: “How do you feel when he doesn’t tell you that he’s working late?” “Oh well, you know, it’s difficult because I don’t know whether to make dinner for myself or if we’re going to eat together when he gets back.” “Okay, but how do you feel?” “Well, it’s just inconvenient because heContinue reading “Radical Awareness and Acceptance of Emotions”