Mindful Alice
 
 

Welcome to   m i n d f u l a l i c e . c o m

 

 

Health. wellbeing. Nourishment.

Reconnect, THRIVE.

 

the best project you will ever work on is you

 

 
 

MAKING HEALTHY SHOPPING EASY!

be the first to get your hands on my new ebook

 
 
 
 
 

Coaching WITH ALICE

 

TAKE YOUR LIFE TO THE NEXT LEVEL through Health & Mindfulness Coaching

12 WEEK Rejuvenate Program

6 Month REPLENISH Program

 

 
 
 
 
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WHAT MY CLIENTS ARE SAYINg

 

What was your experience of your Coaching sessions?

“Great! Even when having a bad day, having a coaching session with Alice to talk things through, I always came out of it feeling fresh and ready to take on the next few days/weeks. Having a coach that has transformed her own life is rather inspiring!”

What have you learnt?

“Alice taught me it’s about enjoying the journey rather than suffering on a strict diet and exercise program, making reasonable changes means you’re going to stick to it instead of giving up because you can’t do it or you hate it. Plus I love my new recipes and tips on eating healthy sweet treats! Also, I’ve learned to listen to my body a bit more, so if I’m really not feeling a set circuit/run or whatever I was meant to be doing, I know it’s ok to change it up and do something else.”

- Emily [London, UK] 6 Month Replenish Program

 
 
 
 
 

ready to make a change?

 
 
 
 
 
 
 
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Stay up to date

TUNE IN WITH ME

 
 
 

MONTHLY LETTERs

 
 

Tune into my monthly newsletters where we dive deep into my most valued lifestyle lessons. It is a place where I share my fave recipes throughout each season, and also where I share exclusive discounts and new content releases with you. See you there!

 
 
 
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