Mindful Alice
 
 

Welcome to   m i n d f u l a l i c e . c o m

 

 

Health. wellbeing. Nourishment.

Reconnect, THRIVE.

 

the best project you will ever work on is you

 

 
 

MAKING HEALTHY SHOPPING EASY!

get your hands on my new ebook

 
 
 
 
 

Coaching WITH ALICE

 

Are you ready to live a more plant rich, mindful life?

12 WEEK Rejuvenate Program

6 Month REPLENISH Program

 

 
 
 
 
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WHAT MY CLIENTS ARE SAYINg

 

What was your experience of your Coaching sessions?

“Great! Even when having a bad day, having a coaching session with Alice to talk things through, I always came out of it feeling fresh and ready to take on the next few days/weeks. Having a coach that has transformed her own life is rather inspiring!”

What have you learnt?

“Alice taught me it’s about enjoying the journey rather than suffering on a strict diet and exercise program, making reasonable changes means you’re going to stick to it instead of giving up because you can’t do it or you hate it. Plus I love my new recipes and tips on eating healthy sweet treats! Also, I’ve learned to listen to my body a bit more, so if I’m really not feeling a set circuit/run or whatever I was meant to be doing, I know it’s ok to change it up and do something else.”

- Emily [London, UK] 6 Month Replenish Program

 
 
 
 
 

ready to make a change?

 
 
 
 
 
 
 
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TUNE IN WITH ME

 
 
 

MONTHLY LETTERs

 
 

Tune into my monthly newsletters where we dive deep into my most valued lifestyle lessons. It is a place where I share my fave recipes throughout each season, and also where I share exclusive discounts and new content releases with you. See you there!

 
 
 
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