Validation and self-love are not topics that I have fully mastered, and I never imagined I would be writing about them, yet here I am. I want to stress the “messy” and “imperfect” parts, in a kind and loving – rather than self-critical – way. Why have you felt drawn to write this blog post?Continue reading “Messy, Imperfect, Loving Radical Validation”
Tag Archives: acceptance
Radical Awareness and Acceptance of Emotions
A true story: “How do you feel when he doesn’t tell you that he’s working late?” “Oh well, you know, it’s difficult because I don’t know whether to make dinner for myself or if we’re going to eat together when he gets back.” “Okay, but how do you feel?” “Well, it’s just inconvenient because heContinue reading “Radical Awareness and Acceptance of Emotions”
Mindful Alice. 