Healthy Habits & Routine [podcast]

HEALTH AND WELLNESS PODCAST WITH ROBYN - Episode #2

Another episode with myself and Robyn, this time discussing healthy habits & routine.

In this episode we cover:

• the power of daily habits

• hydration when you hate water

• tips to feel better each day

• how to start a new habit (easily)

• the importance of greens in your daily diet

 
 
PodcastsAlice Thompson